Muscle Soar

Benefit your body with these all supernaturals pain relievers:
1.- Ginger: It is considered the “chest of medicine” due to its health benefits. Shields against skin aging, clears acne and blemishes, soothes skin burns and resolves dandruff. And most importantly for our purposes, its analgesic and anti-inflammatory properties helps reducing the pain and swelling in the patients suffering from osteoarthritis of the knee, rheumatoid arthritis, joint ache and muscle pain due to exercise.
2.– Turmeric: It treats acne due to its antiseptic and antibacterial properties, reduces the oil secretion, reduces fine lines and wrinkles, helps lighten stretch marks and have anti-inflammatory properties. Yes! Turmeric contains curcumins, which eases inflammatory conditions like rheumatoid arthritis and psoriasis, according to the Methodist Research Institute in Indianapolis.
3.- Red Clay: Due to its high amount of minerals, has the most absorbing power of all clays. Treats blackheads by bringing them to the surface, removes oils from the pores and tightens skin, smoothes skin texture, improves firmness and elasticity of the skin, reduces dryness, exfoliates and cleanses the skin and removes dead skin cells. Treats acne, perfect for oily skin.